Monday, December 3, 2012

Island Of People Who Say Always Yes

The Miracle of Okinawa: 
  • Population is 1.2 million. The poorest of Japan. Five thousand dollars per capita national income. 
  • In-migrants live longer than out-migrants
  • Eating habits are different. All kinds of seafood, vegetables and fruits, soy and herbal teas. They eat less. 
  • Okinawa lives 48 hours a day. Life is like a slow-movie. Music is calm, talk is heavy, walk is slow. There is no one running around. They sleep in the middle of the day. 
  • Exercise is a part of their life. In the morning, they start the day with tai-chi and karate. Entertainment and picnics always occur on weekends. 
  • They rarely drink alcohol. They prefer Jasmin Tea.  
  • Less cars, less industrial area. There is no architectural beauty.
  • Women have a special place in society. Okinawa has a matriarch family structure.  
Why Live So Long : 
  • Synthesized eastern and western medicine. 
  • Together with the soul and the body, they are addressing: Physical problems create mental problems. Physical problems, mental problems.
  • An individual's sense of belonging is very high.
  • Are not afraid of death. Keep their deaths in the city. 
  • They always wish health: No to say "Let God give me a car or a house" , "Let Him give me health" they pray.  
Source Click

No comments:

Post a Comment